Acne can be prevented by adopting different strategies; it is either preventable through the use of one or combined methods available. Some of the means of prevention include:
1. Hygiene: Personal hygiene is one of the ways to prevent acne from breaking out on your skin from time to time. Some dead skin, bacteria and excess sebum are known to contribute to acne. It is therefore advisable to keep your skin clean all the time to get rid of the dead cells and bacteria.
By so doing you will reduce the possibility of acne breaking out on your skin. But excessive washing has to be avoided in order to prevent the skin from becoming over dry and irritated. Excessive dryness can provoke the skin to produce more oil which eventually leads to more acne.
2. Skin care: You have to find out the skin care regimen that is best for your skin type and adhere to it. You should not keep changing skin care regimen as this may likely cause more acne to break out. The most reliable treatment and prevention is to combine acne fighting drugs with gentle cleansers and exfoliants, which help to open up the pores as well as heal the blemishes.
You could use an oil-free moisturizer and salicylic acid or benzoyl peroxide. If applied daily, you could minimize its breakout.
3. Changes in seasons: Acne could get worse or milder depending on the weather. It is believed to be worse when the weather is hot, because of excessive sweating which leads to more oil secretion and subsequently clogging of more sweat pores.
4. Avoid Chlorinated water: Swimming in the swimming pool could expose your skin to chlorine, leading to excessive skin dryness. This could cause a chlorine-provoked type of acne known as chloracne to break out.
5. Avoid certain Sunscreens: Sunscreens with oily base can also worsen your condition. If you must use sunscreen, you have to use the oil-free ones.
6. Avoid pressing, scratching, squeezing and popping, as they tend to worsen acne and cause more scars formation.
How you can help yourself
In as much as you need the help of the doctor or dermatologist to get rid of your troublesome acne, there are things you could do yourself to lessen the effect of the condition.
1. Pore strips: Some pore strips are now available in the pharmacies which you could put on your forehead, chin, nose, etc. to help bring out the oil from the pores on your face and nose. They are safe and inexpensive; and should be done by yourself at home.
2. Cosmetics: Some flesh-tinted cover-ups are also available to camouflage your blemishes or blackheads. The water-based ones are recommended since they do not in any way block the pores. They should also be non-comedogenic and non-acnegenic.
3. Facials: Steaming and deep-cleaning the pores may also help to relieve the discomfort for those with 'whiteheads' or 'blackheads'. They can be done alone or in conjunction with other medical treatments.
Treatments
Acnes don't go away so easily; so when choosing your regimen you have to look for treatments that take care of both your current blemishes and the ones that are forming inside the pores. When you start your regimen, you must be patient and give it some time to work.
Some of the products used in the treatment help to destroy the bacteria; some help to reduce the inflammatory process, while others help to remove blockages and keep the pores open.
Some of the regimens used include Tetracycline, Benzoyl peroxide, Salicylic acid, Isotretinoin, Adapalene (Differin), Contraceptive pills, Laser acne treatment, Sulphur treatment, Tretinoin, etc.
Other Topical (external) applications
Some antibiotics or antobacterials are also available for topical skin treatment of acne; and they include Azelaic acid (Azelex), Clindamycin (Benzaclin, Duac), Erythromycin, and Sulfacetamide (Klaron).
Natural remedies
There are also natural remedies which have been tested and proven to take good care of acne. Their side effects are usually very mild and they are not toxic to the body, unlike some of the drugs which are synthesized artificially and their chemical constituents are toxic to the body system.
1. Hygiene: Personal hygiene is one of the ways to prevent acne from breaking out on your skin from time to time. Some dead skin, bacteria and excess sebum are known to contribute to acne. It is therefore advisable to keep your skin clean all the time to get rid of the dead cells and bacteria.
By so doing you will reduce the possibility of acne breaking out on your skin. But excessive washing has to be avoided in order to prevent the skin from becoming over dry and irritated. Excessive dryness can provoke the skin to produce more oil which eventually leads to more acne.
2. Skin care: You have to find out the skin care regimen that is best for your skin type and adhere to it. You should not keep changing skin care regimen as this may likely cause more acne to break out. The most reliable treatment and prevention is to combine acne fighting drugs with gentle cleansers and exfoliants, which help to open up the pores as well as heal the blemishes.
You could use an oil-free moisturizer and salicylic acid or benzoyl peroxide. If applied daily, you could minimize its breakout.
3. Changes in seasons: Acne could get worse or milder depending on the weather. It is believed to be worse when the weather is hot, because of excessive sweating which leads to more oil secretion and subsequently clogging of more sweat pores.
4. Avoid Chlorinated water: Swimming in the swimming pool could expose your skin to chlorine, leading to excessive skin dryness. This could cause a chlorine-provoked type of acne known as chloracne to break out.
5. Avoid certain Sunscreens: Sunscreens with oily base can also worsen your condition. If you must use sunscreen, you have to use the oil-free ones.
6. Avoid pressing, scratching, squeezing and popping, as they tend to worsen acne and cause more scars formation.
How you can help yourself
In as much as you need the help of the doctor or dermatologist to get rid of your troublesome acne, there are things you could do yourself to lessen the effect of the condition.
1. Pore strips: Some pore strips are now available in the pharmacies which you could put on your forehead, chin, nose, etc. to help bring out the oil from the pores on your face and nose. They are safe and inexpensive; and should be done by yourself at home.
2. Cosmetics: Some flesh-tinted cover-ups are also available to camouflage your blemishes or blackheads. The water-based ones are recommended since they do not in any way block the pores. They should also be non-comedogenic and non-acnegenic.
3. Facials: Steaming and deep-cleaning the pores may also help to relieve the discomfort for those with 'whiteheads' or 'blackheads'. They can be done alone or in conjunction with other medical treatments.
Treatments
Acnes don't go away so easily; so when choosing your regimen you have to look for treatments that take care of both your current blemishes and the ones that are forming inside the pores. When you start your regimen, you must be patient and give it some time to work.
Some of the products used in the treatment help to destroy the bacteria; some help to reduce the inflammatory process, while others help to remove blockages and keep the pores open.
Some of the regimens used include Tetracycline, Benzoyl peroxide, Salicylic acid, Isotretinoin, Adapalene (Differin), Contraceptive pills, Laser acne treatment, Sulphur treatment, Tretinoin, etc.
Other Topical (external) applications
Some antibiotics or antobacterials are also available for topical skin treatment of acne; and they include Azelaic acid (Azelex), Clindamycin (Benzaclin, Duac), Erythromycin, and Sulfacetamide (Klaron).
Natural remedies
There are also natural remedies which have been tested and proven to take good care of acne. Their side effects are usually very mild and they are not toxic to the body, unlike some of the drugs which are synthesized artificially and their chemical constituents are toxic to the body system.
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